{"id":3468,"date":"2018-04-20T13:43:30","date_gmt":"2018-04-20T20:43:30","guid":{"rendered":"http:\/\/goldevolution.wpengine.com\/?p=3468"},"modified":"2018-04-20T13:43:30","modified_gmt":"2018-04-20T20:43:30","slug":"how-to-build-inner-strength-and-create-more-happiness","status":"publish","type":"post","link":"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/","title":{"rendered":"How to Build Inner Strength and Create More Happiness"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.106″][et_pb_column type=”4_4″ _builder_version=”3.0.106″ parallax=”off” parallax_method=”on”][et_pb_code _builder_version=”3.0.106″]<iframe style="border: none" src="\/\/html5-player.libsyn.com\/embed\/episode\/id\/5836940\/height\/90\/theme\/custom\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/direction\/backward\/render-playlist\/no\/custom-color\/87A93A\/" height="90" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.106″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.106″]<\/p>\n

\n

If we keep practicing on our inner strength we will see immense progress.<\/span><\/h3>\n

 <\/p>\n

<\/span><\/div>\n
In the moment when we’re getting tossed around in life we get scared, lost, and reactive. We don’t make the wisest moves when we’re in this type of mindset. Inner peace gives you infinite creativity and inspiration. Inner strength is the same as a muscle. The more you work on it the stronger it becomes.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Compassion is a fundamental part of life. We need to care about each other. If we’re not practicing this we’re in for trouble. It can be difficult to care when someone is being <\/span>really<\/span><\/span> toxic and destructive. To have to care about their suffering and experience goes against what most of our brains want to do. Now staying in a place of compassion gives us a lot of power. <\/span>In order to<\/span><\/span> listen and hear what is happening you need to care. If we don’t have that respect to start out with then our ears aren’t open. <\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n

As each of us build our inner strength we enable ourselves to have trust and respect with ourselves. <\/span><\/h3>\n

 <\/p>\n

All of<\/span><\/span> us struggle moment to moment with trusting and respecting ourselves. There’s so much going on in our lives that we have to juggle. It’s the moment we stop trusting ourselves that we get out of alignment. We become reactive to the outside world because we’re not grounded. It impacts our relationships and everything that we do. Once we have trust and respect with ourselves, we can have trust and respect with others. The more we get ourselves in alignment the more we have to give to our relationships. We can begin to build a foundation of trust and respect in our relationships. Our families in turn will have more peace and security. <\/span><\/div>\n<\/div>\n
<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.0.106″][et_pb_column type=”4_4″ _builder_version=”3.0.106″ parallax=”off” parallax_method=”on”][et_pb_image src=”https:\/\/pamelagold.com\/wp-content\/uploads\/2017\/12\/gold-evo-dots_fav.png” _builder_version=”3.0.106″ align=”center”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.106″][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

If we keep practicing on our inner strength we will see immense progress.   In the moment when we’re getting […]<\/p>\n","protected":false},"author":5,"featured_media":723,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31],"tags":[],"yoast_head":"\nHow to Build Inner Strength and Create More Happiness - Gold Evolution<\/title>\n<meta name=\"description\" content=\"If we keep practicing on our inner strength we will see immense progress. Inner peace gives you infinite creativity and inspiration. Inner strength is the same as a muscle. The more you work on it the stronger it becomes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Build Inner Strength and Create More Happiness\" \/>\n<meta property=\"og:description\" content=\"If we keep practicing on our inner strength we will see immense progress. Inner peace gives you infinite creativity and inspiration. Inner strength is the same as a muscle. The more you work on it the stronger it becomes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/\" \/>\n<meta property=\"og:site_name\" content=\"Gold Evolution\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/4goldevolution\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-20T20:43:30+00:00\" \/>\n<meta name=\"author\" content=\"Pamela Gold\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"How to Build Inner Strength and Create More Happiness\" \/>\n<meta name=\"twitter:description\" content=\"If we keep practicing on our inner strength we will see immense progress. Inner peace gives you infinite creativity and inspiration. Inner strength is the same as a muscle. The more you work on it the stronger it becomes.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/pamelagold.com\/wp-content\/uploads\/2017\/05\/Boss-Mom-Artwork.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@4goldevolution\" \/>\n<meta name=\"twitter:site\" content=\"@4goldevolution\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pamela Gold\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/\",\"url\":\"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/\",\"name\":\"How to Build Inner Strength and Create More Happiness - Gold Evolution\",\"isPartOf\":{\"@id\":\"https:\/\/pamelagold.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pamelagold.com\/wp-content\/uploads\/2017\/05\/Boss-Mom-Artwork.jpg\",\"datePublished\":\"2018-04-20T20:43:30+00:00\",\"dateModified\":\"2018-04-20T20:43:30+00:00\",\"author\":{\"@id\":\"https:\/\/pamelagold.com\/#\/schema\/person\/e90b9842dfa7a5fe3625841a223e9cb2\"},\"description\":\"If we keep practicing on our inner strength we will see immense progress. Inner peace gives you infinite creativity and inspiration. Inner strength is the same as a muscle. The more you work on it the stronger it becomes.\",\"breadcrumb\":{\"@id\":\"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/#primaryimage\",\"url\":\"https:\/\/pamelagold.com\/wp-content\/uploads\/2017\/05\/Boss-Mom-Artwork.jpg\",\"contentUrl\":\"https:\/\/pamelagold.com\/wp-content\/uploads\/2017\/05\/Boss-Mom-Artwork.jpg\",\"width\":170,\"height\":170},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pamelagold.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Build Inner Strength and Create More Happiness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pamelagold.com\/#website\",\"url\":\"https:\/\/pamelagold.com\/\",\"name\":\"Gold Evolution\",\"description\":\"Greatest Power, Greatest Achievement\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pamelagold.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/pamelagold.com\/#\/schema\/person\/e90b9842dfa7a5fe3625841a223e9cb2\",\"name\":\"Pamela Gold\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pamelagold.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fa9a2b48b61d3ce2924980f6c118b7e9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fa9a2b48b61d3ce2924980f6c118b7e9?s=96&d=mm&r=g\",\"caption\":\"Pamela Gold\"},\"url\":\"https:\/\/pamelagold.com\/author\/pamelagold\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Build Inner Strength and Create More Happiness - Gold Evolution","description":"If we keep practicing on our inner strength we will see immense progress. Inner peace gives you infinite creativity and inspiration. Inner strength is the same as a muscle. The more you work on it the stronger it becomes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/","og_locale":"en_US","og_type":"article","og_title":"How to Build Inner Strength and Create More Happiness","og_description":"If we keep practicing on our inner strength we will see immense progress. Inner peace gives you infinite creativity and inspiration. Inner strength is the same as a muscle. The more you work on it the stronger it becomes.","og_url":"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/","og_site_name":"Gold Evolution","article_publisher":"https:\/\/www.facebook.com\/4goldevolution","article_published_time":"2018-04-20T20:43:30+00:00","author":"Pamela Gold","twitter_card":"summary_large_image","twitter_title":"How to Build Inner Strength and Create More Happiness","twitter_description":"If we keep practicing on our inner strength we will see immense progress. Inner peace gives you infinite creativity and inspiration. Inner strength is the same as a muscle. The more you work on it the stronger it becomes.","twitter_image":"https:\/\/pamelagold.com\/wp-content\/uploads\/2017\/05\/Boss-Mom-Artwork.jpg","twitter_creator":"@4goldevolution","twitter_site":"@4goldevolution","twitter_misc":{"Written by":"Pamela Gold","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/","url":"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/","name":"How to Build Inner Strength and Create More Happiness - Gold Evolution","isPartOf":{"@id":"https:\/\/pamelagold.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/#primaryimage"},"image":{"@id":"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/#primaryimage"},"thumbnailUrl":"https:\/\/pamelagold.com\/wp-content\/uploads\/2017\/05\/Boss-Mom-Artwork.jpg","datePublished":"2018-04-20T20:43:30+00:00","dateModified":"2018-04-20T20:43:30+00:00","author":{"@id":"https:\/\/pamelagold.com\/#\/schema\/person\/e90b9842dfa7a5fe3625841a223e9cb2"},"description":"If we keep practicing on our inner strength we will see immense progress. Inner peace gives you infinite creativity and inspiration. Inner strength is the same as a muscle. The more you work on it the stronger it becomes.","breadcrumb":{"@id":"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/#primaryimage","url":"https:\/\/pamelagold.com\/wp-content\/uploads\/2017\/05\/Boss-Mom-Artwork.jpg","contentUrl":"https:\/\/pamelagold.com\/wp-content\/uploads\/2017\/05\/Boss-Mom-Artwork.jpg","width":170,"height":170},{"@type":"BreadcrumbList","@id":"https:\/\/pamelagold.com\/how-to-build-inner-strength-and-create-more-happiness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pamelagold.com\/"},{"@type":"ListItem","position":2,"name":"How to Build Inner Strength and Create More Happiness"}]},{"@type":"WebSite","@id":"https:\/\/pamelagold.com\/#website","url":"https:\/\/pamelagold.com\/","name":"Gold Evolution","description":"Greatest Power, Greatest Achievement","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pamelagold.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/pamelagold.com\/#\/schema\/person\/e90b9842dfa7a5fe3625841a223e9cb2","name":"Pamela Gold","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pamelagold.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fa9a2b48b61d3ce2924980f6c118b7e9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa9a2b48b61d3ce2924980f6c118b7e9?s=96&d=mm&r=g","caption":"Pamela Gold"},"url":"https:\/\/pamelagold.com\/author\/pamelagold\/"}]}},"jetpack_featured_media_url":"https:\/\/pamelagold.com\/wp-content\/uploads\/2017\/05\/Boss-Mom-Artwork.jpg","_links":{"self":[{"href":"https:\/\/pamelagold.com\/wp-json\/wp\/v2\/posts\/3468"}],"collection":[{"href":"https:\/\/pamelagold.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pamelagold.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pamelagold.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pamelagold.com\/wp-json\/wp\/v2\/comments?post=3468"}],"version-history":[{"count":0,"href":"https:\/\/pamelagold.com\/wp-json\/wp\/v2\/posts\/3468\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pamelagold.com\/wp-json\/wp\/v2\/media\/723"}],"wp:attachment":[{"href":"https:\/\/pamelagold.com\/wp-json\/wp\/v2\/media?parent=3468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pamelagold.com\/wp-json\/wp\/v2\/categories?post=3468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pamelagold.com\/wp-json\/wp\/v2\/tags?post=3468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}