May 25, 2018 | mindfulness, Podcast
Having ownership and accountability is important. When something goes wrong we need to own it and not blame it on other people. Even if it seems out of your control, the skill to be aware and hold yourself accountable gives you the opportunity to continue to learn. By...
May 25, 2018 | mindfulness, Podcast
At some point if you’re not caring for yourself, your ability to lead and be creative will be compromised. Many people very focused on outward achievement. They’re wiling to sacrifice self care because they feel like they can or have to. Prioritize self...
May 25, 2018 | Podcast, relationships
Life is a tapestry of big beautiful things. But it does come along with dark beautiful things. There’s not only beauty and pain in the sunshine but in the darkness too. No one is perfect. This is one of the most important things to be mindful and aware of in a...
